Is this really free?
Yes! This is totally free. This plan is provided to help you make a positive change to your weight, health & appearance. We don't ask for any payment, card details or donations. All we ask for is an email address so we can send your free plan.
Is This A Full Keto Plan?
Absolutely! This is a fully featured keto weight loss plan including a full get started guide, 28 day meal plan, and 140 delicious fat burning recipes. You'll also get a keto food list and regular updates. All completely free for life. No catch. No gimmicks.
Will I Lose Weight With This Plan?
If you follow the Free Keto Meal Plan correctly you can expect to lose weight. Everyone is different. Some people lose 18 pounds or more in their first 28 days. Others lose less. After the first 28 days weight loss tends to slow to about 2 pounds per week.
Do I Have To Buy Anything?
This is a completely free plan. You do not need to buy any guides, books, apps or subscriptions. Everything you need is included. The only money you will spend is on groceries and healthy whole foods - but you already do this anyway.
